Skill

Double Under

Team Wod

Deadby T2B (EMOM) 8 min. time cap
7 to 28 (other person overhead squat hold)

3 min. rest

20 Round I Go, You Go Snatch Complex
3 Snatch Deadlift
5 Power Snatch
7 Overhead Squat

If you leave the bar, other person 6 burpee over the bar

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