STRENGTH
Find your 1 rep max. back squat

EMOM 8
Power clean + squat clean + jerk ( % 60 )

For Time:

20 Power Clean ( 60 – 30 )
5 Bar Facing Burpee
15 Power Clean
10 Bar Facing Burpee
10 Power Clean
15 Bar Facing Burpee
5 Power Clean
20 Bar Facing Burpee

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