Strength

Find your 1 RM Power Snatch (in 15 min.)

WOD

For Time (Time Cap: 15 min.)

40 Double Unders
30 Dumbell Snatch (L-R:2)
20 T2B
10 HSPU (Scale: 3xPush-up)
20 T2B
30 Dumbell Snatch (L-R:2)
40 Double Unders

Remaining time: Max. HSPU

Score: Total HSPU Reps

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