STRENGTH

ISABEL
For time

30 Reps Snatch  ( 60 – 43 )

WOD

Complete as many rounds and reps as possible in 12 minutes of:

2 Chest-to-Bar Pull-Ups
2 OHS
4 Chest-to-Bar Pull-Ups
4 OHS
6 Chest-to-Bar Pull-Ups
6 OHS
8 Chest-to-Bar Pull-Ups
8 OHS
10 Chest-to-Bar Pull-Ups
10 OHS
12 Chest-to-Bar Pull-Ups
12 OHS

Ascending two reps

 

 

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