Partner Chipper
For time
800m Run (Together)
80 Burpee Over Partner (Partner holds plank)
400m Run
40 Muscle ups
400m Run
80 Squat Cleans 60-40
800m Run

Cap 35 min.

Logo_footer   
     © CrossFit® and Forging Elite Fitness® are trademarks owned by CrossFit, Inc. (U.S.A.) and are used under license.
Web Tasarım Ankara