SKILLS

Max Height Box Jump

Metcon

Open WOD 12.3
18 Minute AMRAP

15 Box Jumps (24″/20″)
12 Push Press (115/75)
9 Toes to Bar

 

 

Logo_footer   
     © CrossFit® and Forging Elite Fitness® are trademarks owned by CrossFit, Inc. (U.S.A.) and are used under license.
Web Tasarım Ankara