Strength

Front Squat
4+4+3+3+2+2+1+1 ( Climb )

Conditioning

10 min AMRAP

3 Squat clean  ( 60 – 35 )
3 HSPU
6 Squat clean
6 HSPU
9 Squat clean
9 HSPU
12 Squat clean
12 HSPU
….

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