Team Wod

Every time 30 sec. I go, 30 sec. You go

4 Min. Amrap
Max. Cal. Row

4 Min. Amrap
Max. Wallball (9/7)

4 Min. Amrap
Max. Double Under

4 Min. Amrap
Max. Burpee box jump over

4 Min. Amrap
Max. Pull-up

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