Strength

7 Min. Emom
3 Back Squat @ 1RM %85

WOD

5 Min. Amrap
9 power clean
7 front squat

1 Min. Rest

2 Min. Amrap
burpee over the bar

1 Min. Rest

5 Min. Amrap
6 power snatch
4 overhead squat

1 Min. Rest

2 Min. Amrap
burpee over the bar

Buy Out Unbroken 21 Thrusters

Rx: 50/35
Scl: 40/25
Scl2: 30/20

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