TEAM WOD

2 people team wod:

For time:
2 x 20 cal. Row while other deadlift hold @130kg
human carry x2
30 Power Snatch ( 50 – 30 ) (i go you go)
human carry x2
20 sync. Burpee box jump over
human carry x2
30 sync. pull ups
human carry x2
2 x 20 cal. Row while other deadlift hold @130kg
human carry x2
(Time cap 20min.)

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