Find your 1Rm OHS in 15 Min

Wod
6 Round Emom

  1. Min: 18 Cal Row
  2. Min: 16 Wallball
  3. Min: 14 HRPU
  4. Min: 12 OHS (Rx: 40/25 Scl: 30/20 Scl2: 20/15)
  5. Min: Rest
Logo_footer   
     © 2016 Copyright | CrossFit Back Street
Web Tasarım Ankara